Fresh Corn Salad
A colorful and refreshing corn salad packed with vibrant veggies, lime dressing, and herbs — perfect for summer meals.
Equipment
- Mixing Bowl
- Cutting board
- Knife
Ingredients
Main Ingredients
- 3 cups fresh corn kernels boiled or grilled
- 1 cup cherry tomatoes halved
- 1 avocado diced
- 1/2 cup red onion finely chopped
- 1/2 cup cilantro chopped
Dressing
- 2 tbsp olive oil
- 1 tbsp lime juice freshly squeezed
- 1 tsp salt to taste
- 1/2 tsp black pepper
- 1/4 tsp cumin powder optional
Instructions
- Prepare the corn by boiling for 5 minutes or grilling until slightly charred. Let cool.
- In a large bowl, combine corn, cherry tomatoes, avocado, red onion, and cilantro.
- In a small bowl, whisk together olive oil, lime juice, salt, pepper, and cumin (if using).
- Pour the dressing over the salad and toss gently to coat evenly.
- Chill in the refrigerator for 15 minutes before serving for best flavor.
Notes
Add diced jalapeño or feta cheese for extra zest. Great served with grilled meats or tacos.
Nutrition
Calories: 210kcalCarbohydrates: 22gProtein: 4gFat: 12gSaturated Fat: 2gSodium: 420mgPotassium: 550mgFiber: 5gSugar: 6gVitamin A: 780IUVitamin C: 22mgCalcium: 25mgIron: 1.5mg
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