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Classic Taco Salad
A zesty, colorful taco salad packed with seasoned beef, crisp vegetables, beans, and crunchy tortilla chips — perfect for lunch or dinner!
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Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course
Salad
Cuisine
Mexican
Servings
4
bowls
Calories
480
kcal
Equipment
Large Skillet
Mixing Bowl
Ingredients
1x
2x
3x
Salad Base
1
lb
ground beef
lean
2
tbsp
taco seasoning
store-bought or homemade
4
cups
romaine lettuce
chopped
1
cup
cherry tomatoes
halved
1
cup
black beans
drained and rinsed
1
cup
corn kernels
fresh or canned
1
avocado
diced
1
cup
shredded cheddar cheese
1
cup
tortilla chips
slightly crushed
Toppings
1/2
cup
sour cream
for garnish
1/4
cup
fresh cilantro
chopped
1
tbsp
lime juice
freshly squeezed
Instructions
In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
Add taco seasoning and a splash of water. Stir and cook for 2–3 minutes until well coated and fragrant.
In a large bowl, combine chopped lettuce, tomatoes, black beans, corn, and avocado.
Add the cooked beef to the salad mixture and toss gently to combine.
Top with shredded cheese, crushed tortilla chips, and a dollop of sour cream.
Finish with lime juice and a sprinkle of fresh cilantro. Serve immediately.
Notes
For a lighter option, substitute ground turkey or chicken. You can also use Greek yogurt instead of sour cream for a healthier twist.
Nutrition
Calories:
480
kcal
Carbohydrates:
28
g
Protein:
32
g
Fat:
28
g
Saturated Fat:
10
g
Cholesterol:
80
mg
Sodium:
620
mg
Potassium:
850
mg
Fiber:
6
g
Sugar:
4
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
180
mg
Iron:
3.5
mg
Keyword
Beef Salad, Quick Dinner, Taco Salad
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