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+ servings
taco salad

Classic Taco Salad

A zesty, colorful taco salad packed with seasoned beef, crisp vegetables, beans, and crunchy tortilla chips — perfect for lunch or dinner!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad
Cuisine Mexican
Servings 4 bowls
Calories 480 kcal

Equipment

  • Large Skillet
  • Mixing Bowl

Ingredients
  

Salad Base

  • 1 lb ground beef lean
  • 2 tbsp taco seasoning store-bought or homemade
  • 4 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 cup black beans drained and rinsed
  • 1 cup corn kernels fresh or canned
  • 1 avocado diced
  • 1 cup shredded cheddar cheese
  • 1 cup tortilla chips slightly crushed

Toppings

  • 1/2 cup sour cream for garnish
  • 1/4 cup fresh cilantro chopped
  • 1 tbsp lime juice freshly squeezed

Instructions
 

  • In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
  • Add taco seasoning and a splash of water. Stir and cook for 2–3 minutes until well coated and fragrant.
  • In a large bowl, combine chopped lettuce, tomatoes, black beans, corn, and avocado.
  • Add the cooked beef to the salad mixture and toss gently to combine.
  • Top with shredded cheese, crushed tortilla chips, and a dollop of sour cream.
  • Finish with lime juice and a sprinkle of fresh cilantro. Serve immediately.

Notes

For a lighter option, substitute ground turkey or chicken. You can also use Greek yogurt instead of sour cream for a healthier twist.

Nutrition

Calories: 480kcalCarbohydrates: 28gProtein: 32gFat: 28gSaturated Fat: 10gCholesterol: 80mgSodium: 620mgPotassium: 850mgFiber: 6gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 180mgIron: 3.5mg
Keyword Beef Salad, Quick Dinner, Taco Salad
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